EXOS Firefighter Performance Mentorship Phase 2 - Phoenix

EXOS Firefighter Performance Mentorship Phase 2 - Phoenix

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EXOS Firefighter Performance Mentorship Phase 2 - Phoenix

Unterkategorie - Rund um Dein Tier

Tierart

Details

Adresse
EXOS, 2926 E Rose Garden Lane, 85050, Phoenix, United States

Datum

Datum
13 Dezember, 2018
Start
8.00
Ende
18.00
Datum
15 Dezember, 2018
Start
8.00
Ende
18.00

EXOS Firefighter Performance Mentorship Phase 2 - Phoenix

This course is taught in English.

Phase 2 builds on the lessons in phase 1 while further exploring how to safely and effectively increase work capacity and reduce the risk of injury.

This three-day phase reviews the fundamental training model introduced in phase 1. You’ll learn how to design strength training programs, the science behind Energy Systems Development and plyometrics, and how to reduce the risk of injury on the fireground. These lessons will be applied during participant-led training sessions.

Topics include:

Advanced strength programming for firefighters Advanced Energy Systems Development for firefighters Plyometrics for performance and injury prevention Performance testing protocols

What you’ll receive:

Swag bag with EXOS apparel, SKLZ drawstring bag, and other cool stuff Exclusive discounts from EXOS partners CEU Credits: NSCA: 2 | ACE: 2.1 | ACSM: 24

*Please email education@teamexos.com if you need an invoice for multiple ticket purchase


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