Vinyasa flow yoga in Treptower park . Donation Base
Info und Kontakt
Hello my dear berlin yogis and good stuff lovers!
Take a yoga class with us in Treptower Park and enjoy practicing outside and on the grass!
11 am : Starting with a meditation and some gentle stretch for 30min before class .
11:30 am : We will practice then 60min of powerfull but also relaxing Vinyasa Flow Yoga with a lot of modifications .
This flowing class incorporates yoga postures in a fluid, flowing style that combines strength andt spirit, integration of breath with movement and alignment principals. Accessible to all levels of practitioners, the class may include a variety of core work, hip openers, inversions and backbends.
Every classes will start with a meditation and end with a relaxation .
Leave feeling cleansed, energized and inner connected. Modifications are given.